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Massage to Krystal is far from being a luxury; it is a valuable resource that leads to a more embodied and fulfilling life. We also offer Gift Certificates for Massage Therapy. This is a gentle form of bodywork that uses specific placement of hands and fingers to encourage release throughout the body by working with the cranial bones, sacrum, and spine.
Within the spine dwells our spinal chord, surrounded by a special protective sheath of connective tissue running from the base of our spine to cover the entire area of our brain. This connective tissue produces cerebral spinal fluid, CSF, a highly nourishing fluid that bathes our central nervous system brain and spinal chord and creates what is known as the craniosacral rhythm. This rhythm is produced through the production and reabsorption of CSF. This allows me to lightly manipulate the cranial bones, helping bring about better alignment as well as relax deeper tissues in the body.
This work is beneficial in many ways, but can be especially helpful with chronic back pain, head-aches, TMJ issues, reduced immunity, as well as recovering from trauma. Myo- meaning muscle and Fascia- our connective tissue, is the complex system that allows us to relate to and move through space. It can be easily seen as an interconnected web, spread entirely over you and through you like a sheet.
It is this unique substance that allows a harmonious balance between flexibility and strength. These places of binding are often referred to as knots or adhesions. This work allows for the tissues to separate, making physical space for a more beneficial movement pattern. It is slow work, and highly effective, especially for old injuries and chronic pain.
Myofascial release encourages lymph flow, which supports your immune system, increased range of motion, and decreased muscle soreness. The definition is in the name, Tui-push, and na-grasp. Swedish massage is actually based on this modality.